Taking the Polar Bear Plunge to support Special Olympics this winter? Pennsylvania is home to many polar plunge events this winter. But before you get your feet wet, follow these four important safety tips! To learn more about the cause, visit...
Tyrone Hospital event a model for Blair County contest Five years ago, Tyrone Hospital helped pull together a small group of companies to bring northern Blair County out of the health care basement: A community health assessment ranked it 63rd of 67 Pennsylvania...
Find the perfect place to take your family for some winter outdoor fun! January is Learn to Ski and Snowboard Month in Pennsylvania. Check out six great family-friendly resorts to take your loved ones out for some fun this winter. To locate a ski resort near you, go...
Did you know that January is National Blood Donor Month? Whether you're a first-time donor or an experienced pro, you should be proud of the steps you've taken to help Pennsylvanians. Share this sticker if you've donated! For a list of blood drives across the state,...
Start the new year right by planning ahead to make sure your family pays these doctors a visit. Your primary care doctor should know your health history and be able to refer you to the right specialist, if you need one. You can check visits off throughout the...
To finish out the new year, we asked Pennsylvanians—what healthy accomplishment are you proud of this year? We’d love to hear your proudest moments, too!
Pennsylvania’s winter weather can be a challenge for senior citizens trying to get to doctor appointments. These tips will help you keep your appointment despite the snow and ice. And remember, many area agencies offer transportation services. Learn more about...
Yikes - only 8% of people actually stick to their New Year’s goals. That’s why we’ve rounded up a list of realistic resolutions. The best thing about these tips? You can start them any time. So no worries if you fall off the wagon… hey, we’re only human! ...
Beat the Winter Blues with Self-Care Tips Did you know up to 6% of Americans suffer from SAD? This type of depression emerges most frequently in winter months. Day 1: Go for a daytime stroll Physical activity and vitamin D from the sun are energy-boosters Day...
Each Tuesday in December, we're making life a little brighter for health care providers and patients. This week, we hope you'll consider downloading these cards and then sending them to a nurse, a doctor, or a patient at your local hospital. Simply click the...