Health Tips

Mental Health Month: Shutting Down the Stigma

May is Mental Health Month, designated to raise awareness and spread the word about why mental health is just as […]

Health Tips

Suicide: Talking About It Can Be the First Step to Prevention

Considering that suicide is the third-leading cause of death for Pennsylvania teens and young adults, it’s important to recognize warning […]

Health Tips

Escape into a Book: 3 Ways Reading Impacts Mental Illness

Many people look for means of escape from the tediousness of daily life. But for those suffering from a mental […]

Health Tips

4 Plants to Alleviate Anxiety Symptoms

Anxiety is categorized as excessive worrying about a variety of topics and situations accompanied by at least three physical symptoms […]

Health Care

How Pennsylvania Hospitals Are Meeting Child Trauma Needs

As the nation shines a light on children’s mental health this week, it’s time to take a look at what […]