For years now, wearable fitness trackers have been trending in the health-and-wellness world. Some people love how wearing a fitness tracker motivates them to get moving, while others just love the data it tracks—from your daily step count to your fitness progress....
Did you know that being in a happy, loving relationship may have an impact on your health? These five examples show how a loving relationship can provide a boost to your health. Faster healing Engaging in positive conversation and receiving encouragement from your...
As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related muscle loss, or sarcopenia, comes naturally when your body ages. According to Harvard Health Publishing, “after age 30, you begin to lose...
Here are three activities you and your family can do on Thanksgiving On Thanksgiving, we gather around the table for good food and good company—a tradition lasting nearly 400 years. Your family might have other activities you do, such as crafting, cross-country...
If you’re familiar with the hit show “American Ninja Warrior,” then you don’t want to miss Loo and Drew’s latest adventure!
Who doesn't love a good challenge? Watch what happens when Loo and Drew take on rock climbing!
Last month, Loo and Drew took on aerial yoga. This month, the guys traveled to Gettysburg for goat yoga. No, we aren't kidding around. Yoga with goats. How did they do? Take a look below and let them know what you'd like to see them try next!
Trying something new can be scary, but we’re here to help! In our new video series, “Loo and Drew Try Something New,” two average Joes try their hand at new ways to work out. Watch to see how they fare in their first challenge: aerial yoga.
Each year, the third Saturday in May is observed as Armed Forces Day. It's a day when many Americans pay tribute to the men and women who serve in the U.S. military. When military recruits decide to join the armed forces, they are encouraged to train for six to...
You don’t have to be a basketball whiz to join our bracket challenge! Follow our bracket full of healthy challenges that line up with the NCAA game schedule.