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Health Tips

How the Holistic Living Challenge is Changing the Lives of Cancer Patients

There is no shortage of good information on self-care in the world. But how can you weed through all the […]

Health Tips

Push PA Telemedicine Bill Over the Goal Line This Fall

Pennsylvania hospitals and health care professionals are using telemedicine services to save lives and keep patients healthy, but we need […]

Health Care

Telemed vs. WebMD: Know the Difference

With so many resources available, you might feel overwhelmed and skeptical after “going online” to get answers to your medical […]

Health Care

Telemed vs. WebMD: Know the Difference

With so many resources available, you might feel overwhelmed and skeptical after “going online” to get answers to your medical […]

Health Care

Telemedicine: Not Just for Your Phone

The concept of telemedicine is made possible through the development of telecommunications technology, which is the means of sending information […]

Health Care

PA Lawmakers Need to Expand Telemedicine Access

The people living in rural Pennsylvania represent about 27 percent of our state’s population. That’s about one in four of […]

Exercise

Jam Out to This Workout Playlist

Is your workout lacking some good jams? Take your exercising to the next level with this playlist! Start Me Up […]

Exercise

Is a Wearable Fitness Tracker for You?

For years now, wearable fitness trackers have been trending in the health-and-wellness world. Some people love how wearing a fitness […]

Exercise

How Hot is Too Hot to Exercise Outside?

Because Pennsylvania has long-lasting winters and cold weather that often lingers into springtime, everyone wants to be outside as much […]

Health Tips

Do-It-Yourself School Lunch Recipes

With the school year around the corner, it’s time to start thinking about school lunches. This year, take pressure off […]

Health Tips

Cure Your Ice Cream Cravings with Healthier Options

It’s summertime, and you know what that means: It’s time to eat lots and lots of ice cream. You eat […]

Health Tips

From Fruit to Fish, It Can All Go on the Grill

Hot dogs on the grill may scream summer—but consider changing up your outdoor cooking routine with these healthy options. Grilled […]

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