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Health Care

House of Representatives Class of 2019

We welcomed newly elected Pennsylvania representatives in the Capitol and talked about the state’s health and hospital systems. Hear what […]

Health Care

What Is Health Care Advocacy, and How Can You Get Involved?

The Pennsylvania state budget process is heating up this month, and you might be surprised to know there are several […]

Health Tips

5 Mental Health Stigmas That Prevent Men From Reaching Out for Help

Men are more than three times more likely to die by suicide than women and less likely to reach out […]

Health Care

House of Representatives Class of 2019

We welcomed newly elected Pennsylvania representatives in the Capitol and talked about the state’s health and hospital systems. Hear what […]

Health Care

What Is Health Care Advocacy, and How Can You Get Involved?

The Pennsylvania state budget process is heating up this month, and you might be surprised to know there are several […]

Health Care

Encourage Your Father to Be Healthy

This Father’s Day, make a healthy meal or go on a walk with your dad. Here are other ways to […]

Exercise

Don’t Let Asthma Keep You Off the Field

Don’t let asthma keep you off the field.

Exercise

Tips for a Healthy Sports Season

From varsity track to travel soccer to peewee baseball, athletes of all ages and sizes have been hard at work […]

Exercise

6 Tips for Joggers Who Run Alone

Staying healthy and active is great throughout the fall season, especially before winter weather forces you to stay inside. If […]

Health Tips

Eat Your Way to a Healthy Heart with These 3 Recipes

The new year means new resolutions, especially ones that relate to diet and exercise. While you’re building new, healthy habits, […]

Health Tips

Healthy Soup Recipes to Fill You Up and Warm You Up This Winter

Make soup your new best friend this winter! Eating soup is a simple way to get vegetables into your diet. […]

Health Tips

Try These Low-Calorie Recipes for Weight Loss

How can you lose weight yet still eat tasty foods? Discover three gourmet food recipes that are low on calories […]

Healthy Me PA is working to improve the health of all Pennsylvanians.

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