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Health Care

Do You Know the Truth About Alcohol Consumption?

As April rolls around, so does Alcohol Awareness Month, which was founded by the National Council on Alcoholism and Drug […]

Health Care

Telemedicine: This Isn’t the Future, It’s the Present

The concept of telemedicine use to seem like it was something out of the movies in the 1980s. No, this […]

Health Care

Five Tips for End-of-life Health Planning

Advance planning for a health care crisis or end-of-life decisions are some of the hardest conversations families have. But planning […]

Health Care

Do You Know the Truth About Alcohol Consumption?

As April rolls around, so does Alcohol Awareness Month, which was founded by the National Council on Alcoholism and Drug […]

Health Care

Telemedicine: This Isn’t the Future, It’s the Present

The concept of telemedicine use to seem like it was something out of the movies in the 1980s. No, this […]

Health Care

Five Tips for End-of-life Health Planning

Advance planning for a health care crisis or end-of-life decisions are some of the hardest conversations families have. But planning […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Exercise

Skip the Gym: How to Exercise at Home

As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related […]

Exercise

Limit Germs at the Gym

After we consume our favorite foods and drinks during the holidays, many of us will make a New Year’s resolution […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Tips

3 Healthy Cookie Recipes to Try over the Holidays

The holiday season is a time of togetherness, gifts, and eating. Snacks are plentiful during this time of year, and […]

Health Tips

Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving dinner can be the biggest kitchen production of the year, showcasing an array of meats, veggies, pies, and side […]

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