Healthy Living
Live healthier and happier
Finding your way
Learn more about health care
Taking good care
Manage chronic conditions
Help make Pennsylvania healthier!
Health Tips
The Health Benefits of Quinoa
Learn what quinoa is, how to cook it, and some of the health benefits this superfood packs. The holiday season […]
Health Tips
The Do’s and Don’ts of Visiting Loved Ones in the Hospital
When visiting a loved one in the hospital during the holidays, family members want to do everything they can to […]
Health Care
New Year, New You: Schedule Health Screenings, Checkups
Get out your phone and open your online calendar or break out your paper planner for 2019 to make appointments […]
Health Care
Gifts for caregivers this holiday season
What gift do you give the people who spend their time giving to others all year long? Support and encouragement […]
Health Care
Find the Perfect Kids’ Gifts This Holiday Season
It can be difficult to know what to buy kids! Follow this children’s toy guide, and buy the best presents […]
Health Care
Make Smart Choices with Your HSA Dollars
It’s time for health care consumers with health savings accounts (HSA) — which are tied to high deductible health care […]
Exercise
6 Tips for Joggers Who Run Alone
Staying healthy and active is great throughout the fall season, especially before winter weather forces you to stay inside. If […]
Exercise
Jam Out to This Workout Playlist
Is your workout lacking some good jams? Take your exercising to the next level with this playlist! Start Me Up […]
Exercise
Is a Wearable Fitness Tracker for You?
For years now, wearable fitness trackers have been trending in the health-and-wellness world. Some people love how wearing a fitness […]
Health Tips
The Health Benefits of Quinoa
Learn what quinoa is, how to cook it, and some of the health benefits this superfood packs. The holiday season […]
Health Tips
3 Recipes for Your Thanksgiving Leftovers
When it comes to Thanksgiving, we tend to make a ton of food. But what exactly do you do with […]
Health Tips
Do-It-Yourself School Lunch Recipes
With the school year around the corner, it’s time to start thinking about school lunches. This year, take pressure off […]
Healthy Me PA is working to improve the health of all Pennsylvanians.
