Help make Pennsylvania healthier!

Healthy Living
Live healthier and happier
Finding your way
Learn more about health care
Taking good care
Manage chronic conditions

Health Care

Cervical Cancer Awareness Month: Spreading the Word for Prevention

January is Cervical Health Awareness Month, which spreads the word about cervical cancer, human papillomavirus (HPV), and the importance of […]

Health Tips

2 Research-Based Ways to Form a Habit

Have you ever heard someone say, “It takes 21 days to develop a new habit”? If you have, recent studies […]

Health Tips

Hospitals Unite to Fight Violence Across PA

According to the Centers for Disease Control and Prevention, more than 2.3 million people are treated in U.S. emergency departments […]

Health Care

Cervical Cancer Awareness Month: Spreading the Word for Prevention

January is Cervical Health Awareness Month, which spreads the word about cervical cancer, human papillomavirus (HPV), and the importance of […]

Health Care

The Importance of Knowing Your Blood Type

Do you know your blood type? Many people don’t, unless they donate blood regularly or have received an organ donation. […]

Health Care

3 Healthy New Year’s Resolutions You Can Keep

With the new year around the corner, will you resolve to improve your health? Are you kicking yourself for not […]

Exercise

6 Tips for Joggers Who Run Alone

Staying healthy and active is great throughout the fall season, especially before winter weather forces you to stay inside. If […]

Exercise

Jam Out to This Workout Playlist

Is your workout lacking some good jams? Take your exercising to the next level with this playlist! Start Me Up […]

Exercise

Is a Wearable Fitness Tracker for You?

For years now, wearable fitness trackers have been trending in the health-and-wellness world. Some people love how wearing a fitness […]

Health Tips

Healthy Soup Recipes to Fill You Up and Warm You Up This Winter

Make soup your new best friend this winter! Eating soup is a simple way to get vegetables into your diet. […]

Health Tips

Try These Low-Calorie Recipes for Weight Loss

How can you lose weight yet still eat tasty foods? Discover three gourmet food recipes that are low on calories […]

Health Care

4 Healthy Sandwich Recipes

Try a new sandwich for lunch with one of these healthy alternatives. If you have been packing PB&J or turkey […]

Healthy Me PA is working to improve the health of all Pennsylvanians.

Learn More