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Health Care

Apps Available to Help You Catch Melanoma Early

Cases of melanoma — the deadliest type of skin cancer — have been increasing over the last 40 years. In […]

Health Care

6 Steps for Staying Safe in the Sun

Summer is rapidly approaching—the perfect time to go on a ride with your family, take your dog to the park, […]

Health Care

The Value of Vaccines: Why the World Needs Immunization

In celebration of the World Health Organization’s World Immunization Week (April 24-30), it’s time to talk vaccines—why we need them, […]

Health Care

How Pennsylvania Hospitals Are Meeting Child Trauma Needs

As the nation shines a light on children’s mental health this week, it’s time to take a look at what […]

Health Care

Apps Available to Help You Catch Melanoma Early

Cases of melanoma — the deadliest type of skin cancer — have been increasing over the last 40 years. In […]

Health Care

6 Steps for Staying Safe in the Sun

Summer is rapidly approaching—the perfect time to go on a ride with your family, take your dog to the park, […]

Exercise

March Wellness Fitness Challenge Game

You don’t have to be a basketball whiz to join our bracket challenge! Follow our bracket full of healthy challenges that […]

Exercise

Humans of PA: How Do You Beat the Winter Blues?

Humans of PA Series We could all use a boost to get through the winter. So we asked Pennsylvanians: How […]

Exercise

Joining a Gym? Use this Checklist Before You Sign On

Amping up your workouts by joining a new gym? It can be tricky to choose the right gym, fitness facility, […]

Recipes

5 Smart Snacks for People Living with Diabetes

Living with diabetes means having to be more intentional about diet decisions, because people with diabetes run nearly double the […]