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Health Care

How to Keep Your Child’s Chronic Illness Under Control at School

Health can be a day-by-day or hour-by-hour matter for kids with chronic illnesses. Going to school with their peers requires […]

Health Tips

Prepping Children with Autism to Go Back to School

Children have mixed feelings about going back to school. For some, it’s exciting to see all of their friends they […]

Health Tips

Do-It-Yourself School Lunch Recipes

With the school year around the corner, it’s time to start thinking about school lunches. This year, take pressure off […]

Health Care

How to Keep Your Child’s Chronic Illness Under Control at School

Health can be a day-by-day or hour-by-hour matter for kids with chronic illnesses. Going to school with their peers requires […]

Health Care

Don’t Wait, Vaccinate! The Importance of Immunizations

Pennsylvania is known for many things––our role in the American Revolution; our vast rural landscape; our chocolate; and our sports […]

Health Care

St. Luke’s Comprehensive Spine Program: Getting Back-Pain Patients Relief Faster

Hospitals in Pennsylvania are constantly innovating to improve the quality of care they deliver to patients. St. Luke’s University Health […]

Exercise

How Hot is Too Hot to Exercise Outside?

Because Pennsylvania has long-lasting winters and cold weather that often lingers into springtime, everyone wants to be outside as much […]

Exercise

Should You Be an Early Riser or a Night Owl?

The debate rages among early bird exercisers and night owl enthusiasts over who gets the best boost from their exercise […]

Exercise

Launching ‘Fit This In’ Podcast: Get the Rundown on the Latest Health Trends

Ever wonder which health and fitness trends actually work? Or which trends are useful for the everyday person? If so, […]

Health Tips

Do-It-Yourself School Lunch Recipes

With the school year around the corner, it’s time to start thinking about school lunches. This year, take pressure off […]

Health Tips

Cure Your Ice Cream Cravings with Healthier Options

It’s summertime, and you know what that means: It’s time to eat lots and lots of ice cream. You eat […]

Health Tips

From Fruit to Fish, It Can All Go on the Grill

Hot dogs on the grill may scream summer—but consider changing up your outdoor cooking routine with these healthy options. Grilled […]

Healthy Me PA is working to improve the health of all Pennsylvanians.

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