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Health Care

Advocating for Yourself Can Improve Your Health Care

You know your body better than anyone else, so it makes perfect sense for you to be your own health […]

Health Care

Minor Symptoms Could Add up to Serious Illness

One of the biggest difficulties with some of the most serious diseases is that their symptoms may not be noticeable, […]

Health Care

Hidden Symptoms of Brain Injuries

If you break an arm, chances are pretty good you’ll know you need medical attention. However, some injuries aren’t so […]

Health Care

Advocating for Yourself Can Improve Your Health Care

You know your body better than anyone else, so it makes perfect sense for you to be your own health […]

Health Care

Minor Symptoms Could Add up to Serious Illness

One of the biggest difficulties with some of the most serious diseases is that their symptoms may not be noticeable, […]

Health Care

Hidden Symptoms of Brain Injuries

If you break an arm, chances are pretty good you’ll know you need medical attention. However, some injuries aren’t so […]

Exercise

6 Tips for Joggers Who Run Alone

Staying healthy and active is great throughout the fall season, especially before winter weather forces you to stay inside. If […]

Exercise

Jam Out to This Workout Playlist

Is your workout lacking some good jams? Take your exercising to the next level with this playlist! Start Me Up […]

Exercise

Is a Wearable Fitness Tracker for You?

For years now, wearable fitness trackers have been trending in the health-and-wellness world. Some people love how wearing a fitness […]

Health Tips

Eat Your Way to a Healthy Heart with These 3 Recipes

The new year means new resolutions, especially ones that relate to diet and exercise. While you’re building new, healthy habits, […]

Health Tips

Healthy Soup Recipes to Fill You Up and Warm You Up This Winter

Make soup your new best friend this winter! Eating soup is a simple way to get vegetables into your diet. […]

Health Tips

Try These Low-Calorie Recipes for Weight Loss

How can you lose weight yet still eat tasty foods? Discover three gourmet food recipes that are low on calories […]

Healthy Me PA is working to improve the health of all Pennsylvanians.

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