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Exercise

Here Are 6 Places to Take a Hike in PA

What better way to enjoy the warmer weather than with a scenic hike through the great outdoors? We’re lucky to […]

Health Care

Visit Your Doctor Regularly Once You Turn 50

No matter how well you’ve taken care of yourself, once you’ve made it to 50, you need to commit to […]

Exercise

Fit Fitness Into Your Routine

Summer is just around the corner, making now the perfect time to get in shape. Don’t let finances, recovering from […]

Health Care

Visit Your Doctor Regularly Once You Turn 50

No matter how well you’ve taken care of yourself, once you’ve made it to 50, you need to commit to […]

Health Care

Addressing Your Child’s Health—That Means Mental Health, Too

May is Mental Health Month, designated to raise mental health awareness and spread the word about why mental health is […]

Health Care

4 Benefits of Self-Love and Why It’s Important

Learn what self-love is and how you can benefit from practicing it every day. Do you tell yourself I love […]

Exercise

Here Are 6 Places to Take a Hike in PA

What better way to enjoy the warmer weather than with a scenic hike through the great outdoors? We’re lucky to […]

Exercise

Fit Fitness Into Your Routine

Summer is just around the corner, making now the perfect time to get in shape. Don’t let finances, recovering from […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Tips

3 Healthy Cookie Recipes to Try over the Holidays

The holiday season is a time of togetherness, gifts, and eating. Snacks are plentiful during this time of year, and […]

Health Tips

Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving dinner can be the biggest kitchen production of the year, showcasing an array of meats, veggies, pies, and side […]

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