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Healthy Living
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Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Care

Psoriasis and Cold Weather: What You Can Do About It

Psoriasis—the immune-mediated disease that causes raised, red, scaly patches to appear on the skin—typically affects the outside of the elbows, […]

Health Care

Health Insurance and Taxes: 4 Tips

Are you confused about the Affordable Care Act (ACA) “coverage mandate” for this year’s tax season? You’re not alone. Congress’ […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Care

Psoriasis and Cold Weather: What You Can Do About It

Psoriasis—the immune-mediated disease that causes raised, red, scaly patches to appear on the skin—typically affects the outside of the elbows, […]

Health Care

Health Insurance and Taxes: 4 Tips

Are you confused about the Affordable Care Act (ACA) “coverage mandate” for this year’s tax season? You’re not alone. Congress’ […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Exercise

Skip the Gym: How to Exercise at Home

As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related […]

Exercise

Limit Germs at the Gym

After we consume our favorite foods and drinks during the holidays, many of us will make a New Year’s resolution […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Tips

3 Healthy Cookie Recipes to Try over the Holidays

The holiday season is a time of togetherness, gifts, and eating. Snacks are plentiful during this time of year, and […]

Health Tips

Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving dinner can be the biggest kitchen production of the year, showcasing an array of meats, veggies, pies, and side […]