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Healthy Living
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Health Care

Your Child’s Oral Health: 4 Steps You Should Take by Age Two

February is noted for many things, many of which involve chocolates. Ironically, it also is designated as National Children’s Dental […]

Health Care

Pa. Campaign Helps Nearly 400K Get Enrolled in Health Insurance

Should people have to choose between their health and their financial well-being? It may seem an odd question, but that […]

Health Care

Learn the Signs of Deadly Eating Disorders

It can be difficult to notice signs and symptoms of an eating disorder, all of which involve abnormal eating behaviors. […]

Health Care

Your Child’s Oral Health: 4 Steps You Should Take by Age Two

February is noted for many things, many of which involve chocolates. Ironically, it also is designated as National Children’s Dental […]

Health Care

Pa. Campaign Helps Nearly 400K Get Enrolled in Health Insurance

Should people have to choose between their health and their financial well-being? It may seem an odd question, but that […]

Health Care

Learn the Signs of Deadly Eating Disorders

It can be difficult to notice signs and symptoms of an eating disorder, all of which involve abnormal eating behaviors. […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Exercise

Skip the Gym: How to Exercise at Home

As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related […]

Exercise

Limit Germs at the Gym

After we consume our favorite foods and drinks during the holidays, many of us will make a New Year’s resolution […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Health Tips

3 Healthy Cookie Recipes to Try over the Holidays

The holiday season is a time of togetherness, gifts, and eating. Snacks are plentiful during this time of year, and […]

Health Tips

Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving dinner can be the biggest kitchen production of the year, showcasing an array of meats, veggies, pies, and side […]