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Exercise
Launching ‘Fit This In’ Podcast: Get the Rundown on the Latest Health Trends
Ever wonder which health and fitness trends actually work? Or which trends are useful for the everyday person? If so, […]
Exercise
Grab Your Mat—The Fourth International Day of Yoga is Here
During 2014, an International Day for Yoga was declared unanimously by the United Nations General Assembly. All told, 177 nations co-sponsored […]
Health Care
Learn Alzheimer’s Warning Signs: Be aware of these 10 typical problems
As people age, changes occur all over the body, including in the brain. You might not always remember things as […]
Exercise
Launching ‘Fit This In’ Podcast: Get the Rundown on the Latest Health Trends
Ever wonder which health and fitness trends actually work? Or which trends are useful for the everyday person? If so, […]
Health Care
Learn Alzheimer’s Warning Signs: Be aware of these 10 typical problems
As people age, changes occur all over the body, including in the brain. You might not always remember things as […]
Health Care
It’s Not Just a Headache: Addressing the Migraine Stigma
It’s just a headache. How many times have you or someone you know said this? Some of us misunderstand and […]
Exercise
Launching ‘Fit This In’ Podcast: Get the Rundown on the Latest Health Trends
Ever wonder which health and fitness trends actually work? Or which trends are useful for the everyday person? If so, […]
Exercise
Grab Your Mat—The Fourth International Day of Yoga is Here
During 2014, an International Day for Yoga was declared unanimously by the United Nations General Assembly. All told, 177 nations co-sponsored […]
Exercise
Who’s The Stubborn Man in Your Life?
Who’s the stubborn guy in your life when it comes to his health? Women live longer than men by more […]
Exercise
Launching ‘Fit This In’ Podcast: Get the Rundown on the Latest Health Trends
Ever wonder which health and fitness trends actually work? Or which trends are useful for the everyday person? If so, […]
Health Tips
You Are What You Eat—Make Food Your Medicine
We’ve all heard it: “You are what you eat.” Although it is a cliche, the idea behind the saying is […]
Exercise
Healthy Me PA’s Best of 2017 Awards
As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]
Healthy Me PA is working to improve the health of all Pennsylvanians.
