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Health Care
IBS hacks: How to Alleviate Your Worst Symptoms
Irritable bowel syndrome (IBS) is a common condition that affects the large intestine, causing cramping, abdominal pain, bloating, gas, diarrhea, […]
Exercise
3 Fun and Effective Water Exercises for Your Summer Workout
Striving to maintain or achieve healthy habits this summer? Sunshine and warm weather might coax you outside, but they won’t […]
Health Care
What is Medicaid?
The outcome of the federal debate over health insurance coverage will affect many Pennsylvanians. A major issue is the future […]
Health Care
IBS hacks: How to Alleviate Your Worst Symptoms
Irritable bowel syndrome (IBS) is a common condition that affects the large intestine, causing cramping, abdominal pain, bloating, gas, diarrhea, […]
Health Care
What is Medicaid?
The outcome of the federal debate over health insurance coverage will affect many Pennsylvanians. A major issue is the future […]
Health Care
What Is Humidity Doing to Your Body?
Summer is perfect for spending time outdoors, taking in vitamin D, and making memories with your family. When the heatwave […]
Exercise
3 Fun and Effective Water Exercises for Your Summer Workout
Striving to maintain or achieve healthy habits this summer? Sunshine and warm weather might coax you outside, but they won’t […]
Exercise
Burn Calories Outside While Doing These Chores
Looking for an extra benefit in doing some outside chores? Well, did you know that doing chores can actually burn calories? […]
Exercise
Loo and Drew Try Something New: Aerial Yoga
Trying something new can be scary, but we’re here to help! In our new video series, “Loo and Drew Try […]
Health Tips
4 Dessert Smoothies to Try this Summer
They’re not just for hardcore diets anymore. Smoothies have become a part of millions of people’s daily lives. Their all-natural […]
Health Tips
Campfire Banana Boat Recipe
Looking for an alternative option at your next campfire? Try this delicious banana boat! Ingredients 1 banana 1 tbsp dark […]
Health Tips
Fish Recipes for Your Next Big Catch in Pennsylvania
Much of what makes living in Pennsylvania unique is its landscape. Not many states experience the four seasons as distinctly […]
