If you knew you were more likely to develop future health problems, would you take preventive measures to lessen the chances of developing the condition or its severity? Although it might seem impossible to predict what our future holds in terms of health, the biggest...
Make a New Family Tradition this Holiday Season: Talk about Your Health
Starting at the end of November, the holiday season begins. And you know what that means: more time with family! Holidays are known for bringing everyone together, enjoying delicious food, classic games, and family traditions. This year, Healthy Me PA proposes that...
How to Talk to Loved Ones about Insurance
For those we care about, it can be difficult to confront them about more serious topics, like health insurance. Look out for your friends and family to make sure they have health insurance this year. As the period for open enrollment begins soon, make sure you have a...
Travel Smart This Summer: 4 Tips for a Safe Vacation
Vacations are a wonderful time for you and your family to relax and reconnect. But planning a trip for the entire family can be overwhelming. Are you responsible for organizing the logistics of travel and getting ready for a safe trip? With proper preparation, you can...
Keep Your Kids Health, But Don’t Forget About Yourself
School’s out, and the kids are home for summer. Suddenly your daily routine isn’t much of a routine at all. Don’t forget about yourself when you’re shuttling around the kids and trying to keep them in good health this summer. Making sure that your kids...
Talking to Kids About Health Issues: Plan What You’ll Say First
Discussing health issues such as a chronic illness or end-of-life decisions with your children, whether they’re young or young adults, can be stressful for everyone. But if you plan what you’ll say, how you’ll say it, and how you’ll answer questions, you can navigate...
Pennsylvania Health Policy: 2016 in Review
It’s been a significant year for Pennsylvania’s health care field, with changes in policy from opioid awareness to diabetes medical care access. Take a look at some of the biggest changes, and how they affect you and your family. June: Sweet Tooth Substitutes...
Family History
The next time you gather the folks and kids for dinner, bring this checklist to the table:
Learn your history
Health history is all in the family. Learn more about what you should know.