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Get Ready for the Fall with This Back-to-School Checklist

Get Ready for the Fall with This Back-to-School Checklist

Whether it's your child's first year of kindergarten or last year of high school, you know how hectic the weeks before the start of school can be. Following this back-to-school checklist below will help you make sure your student is ready to succeed this school year....

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Tips for a Healthy Sports Season

Tips for a Healthy Sports Season

From varsity track to travel soccer to peewee baseball, athletes of all ages and sizes have been hard at work getting their game on during this year’s spring sports season. Kids everywhere are on the move: In 2017, 56.5 percent of children ages 6-12 played at least...

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Prepping Children with Autism to Go Back to School

Prepping Children with Autism to Go Back to School

Children have mixed feelings about going back to school. For some, it’s exciting to see all of their friends they missed over the summer. For others, the idea of leaving the freedom of summer behind sounds like anything but fun. For children with autism, the...

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Do-It-Yourself School Lunch Recipes

Do-It-Yourself School Lunch Recipes

With the school year around the corner, it’s time to start thinking about school lunches. This year, take pressure off yourself and have your kids help pack their own lunches. Teaching them to make their own lunches will save you time and allow them to pick foods...

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Study Guide on How to Avoid Getting Sick at School

Study Guide on How to Avoid Getting Sick at School

The back-to-school routine is in full swing, and that means greater exposure to germs. In school, kids are exposed to exponentially more germs. After school, kids bring germs home with them, increasing the risk of exposing parents, other family members, and...

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Kick Back-to-School Nerves with These 5 Tips

Kick Back-to-School Nerves with These 5 Tips

As the end of August approaches, many kids become wary of what is coming: a new school year. With new teachers, new subjects, and new classmates each year, it is common for children to become anxious about the unknowns awaiting them as they go back to school. Some...

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5 Healthy School Snacks For Your Student to Enjoy

5 Healthy School Snacks For Your Student to Enjoy

Looking for a snack to send with your children to school? Try these healthy alternatives to the greasy, processed snacks! Fruity Nut and Honey Energy Bites Ingredients 1 cup dried cherries 1 tsp vanilla extract 2 cups Honey Nut Cheerios ⅓ cup pumpkin seed kernels ½...

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How Bullying Affects Lifelong Mental Health

How Bullying Affects Lifelong Mental Health

Bullying is defined as repeated “unwanted, aggressive behavior among school-aged children” that involves a “real or perceived power imbalance”—when kids use their physical strength, popularity, or knowledge of embarrassing information to negatively influence others....

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