During 2014, an International Day for Yoga was declared unanimously by the United Nations General Assembly. All told, 177 nations co-sponsored the bill—the highest number of co-sponsors ever for a measure at the UN. That same year, the UN declared June 21 as the day...
Last month, Loo and Drew took on aerial yoga. This month, the guys traveled to Gettysburg for goat yoga. No, we aren't kidding around. Yoga with goats. How did they do? Take a look below and let them know what you'd like to see them try next!
Trying something new can be scary, but we’re here to help! In our new video series, “Loo and Drew Try Something New,” two average Joes try their hand at new ways to work out. Watch to see how they fare in their first challenge: aerial yoga.
New to yoga, or looking to improve your practice? We're excited to announce "Perfecting the Pose," a new series of yoga beginner videos–and what better time to launch than #NationalYogaMonth? Watch PA-based instructor Andrew Siegele show you how to bend, stretch, and...
Whether it’s participating in a morning meditation session or in a group yoga class after work, be sure to take a few deep breaths and celebrate your health!
Whether it’s participating in a morning meditation session or in a group yoga class after work, be sure to take a few deep breaths and celebrate your health!