medicine
Is it Important to Take Your Medications on Time?

Is it Important to Take Your Medications on Time?

Oftentimes, doctors prescribe medications that need to be taken at specific times throughout the day. This may lead you to ask if taking your medications at specific times is important, and the answer is yes. Why? Taking medicine on time, as prescribed, is essential...

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You Are What You Eat—Make Food Your Medicine

You Are What You Eat—Make Food Your Medicine

We’ve all heard it: “You are what you eat.” Although it is a cliche, the idea behind the saying is that what you eat directly correlates with your body’s health.     With master’s degrees in nutrition science and public health, Cynthia Sass consults...

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Thankful for Health Care Access in PA

Thankful for Health Care Access in PA

As the holiday season grows closer, especially Thanksgiving—a holiday set aside for making us all more appreciative for what we have—many Pennsylvanians soon will come together with their families to share what they’re thankful for over a delicious meal (we hope it’s...

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What is a Z-pak?

What is a Z-pak?

Health care is complex, and the terminology can be intimidating. There may be times when your doctor prescribes unfamiliar medications or treatments. Searching the internet to learn more about a medication or treatment can add to our confusion. For example, we hear...

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Holiday First-Aid Kit

Holiday First-Aid Kit

Are you prepared for whatever the holidays throw at you? Keep these first-aid essentials on hand to tackle anything from cooking burns to winter bugs. For additional winter emergency kit ideas, check out the American Red Cross holiday safety tips.   Aloe vera: to...

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4 Steps to Antibiotic Safety

4 Steps to Antibiotic Safety

Did you know it’s #AntibioticSafetyWeek? Don’t let germs outsmart you—follow these steps to make sure your body can fight infections effectively. A safe, doctor-prescribed antibiotic treatment course can do a world of good when you’re suffering from a bacterial...

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