Did you know most air-popped popcorn is only 106 to 120 calories per ounce? Did you know potato chips start at 152 calories an ounce? You might be thinking: “But what about all the good flavors chips come in? Aren’t they worth the calories?” What if there were more...
During the summer, nothing tastes better than a refreshing frozen treat. So why not enjoy a popsicle with your furry friends? Here are some of our favorite frozen treats for our four-legged family members. Dogs PB and fruit dog treat. Blend one cup of peanut butter...
As anyone who suffers from eczema knows, countless everyday items can cause the skin condition to flare. From fabric to hot water, the triggers are everywhere and differ from person to person. The symptoms of this autoimmune condition, which gives skin a tendency to...
Last month, Loo and Drew took on aerial yoga. This month, the guys traveled to Gettysburg for goat yoga. No, we aren't kidding around. Yoga with goats. How did they do? Take a look below and let them know what you'd like to see them try next!
Pregnant women have a high degree of heat intolerance as it is, but in the summer it can be unbearable. Thankfully, there are great tips and tricks to beat the heat and keep Mommy and baby comfortable this season. Because the extra blood flow boosts a pregnant woman’s...
Looking for a snack to send with your children to school? Try these healthy alternatives to the greasy, processed snacks! Fruity Nut and Honey Energy Bites Ingredients 1 cup dried cherries 1 tsp vanilla extract 2 cups Honey Nut Cheerios ⅓ cup pumpkin seed kernels ½...
We’re in the hottest part of summer, and although road trips can be fun for humans, our furry friends can suffer. According to the American Society for the Prevention of Cruelty to Animals, each year hundreds of dogs suffer heatstroke after being left in hot cars...
Chronic back pain is a condition that affects thousands of people each year. Chronic back pain can be attributed to a variety of factors, from arthritis to muscle weakness. Strengthening the muscles of your core, back and hips can provide some relief to the constant...
According to the Centers for Disease Control and Prevention, a concussion is a traumatic brain injury that affects your brain function. Concussions are usually caused by a blow to the head or violent shaking of the head and upper body. Here are five signs to look for...
“Of all the paths you take in life, make sure a few are sandy.” — John Muir There is nothing better than waking up to the sun breaking over the ocean waves, salty air, and the promise of a clear, warm day. The beach is a great place to disconnect from everyday life...