Exercise

Grab Your Mat—The Fourth International Day of Yoga is Here

During 2014, an International Day for Yoga was declared unanimously by the United Nations General Assembly. All told, 177 nations co-sponsored […]

Exercise

Loo and Drew Try Something New: Goat Yoga

Last month, Loo and Drew took on aerial yoga. This month, the guys traveled to Gettysburg for goat yoga. No, […]

Exercise

Loo and Drew Try Something New: Aerial Yoga

Trying something new can be scary, but we’re here to help! In our new video series, “Loo and Drew Try […]