women’s health
New Year, New You: Schedule Health Screenings, Checkups

New Year, New You: Schedule Health Screenings, Checkups

Get out your phone and open your online calendar or break out your paper planner for 2019 to make appointments for your good health.     Depending on your age and gender, you’ll want to make time for the right doctor visits and health screenings to put your...

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Heart Health Tips for Women

Heart Health Tips for Women

People commonly think only about how heart disease affects men. In actuality, heart disease affects women, too. According to the American Heart Association, cardiovascular disease and stroke cause one in three women’s deaths each year, while one in 30 women dies of...

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Women’s Heart Health: Be Your Own Advocate

Women’s Heart Health: Be Your Own Advocate

Although February is designated American Heart Month for everyone, oftentimes discussions of heart issues and tips pertain mostly to men. To highlight the differences between heart health for men and women, Healthy Me PA spoke to Dr. Maribel Hernández, director of the...

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Health Tips for Women of All Ages

Health Tips for Women of All Ages

Proactivity is key to women’s health. Each age bracket poses new age-related, health-specific concerns, making it important for women to stay on top of their health needs throughout the decades. Each year, women should schedule a well-woman visit as a preventive...

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