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thanksgiving
5 Ways to Avoid Overeating at Thanksgiving

5 Ways to Avoid Overeating at Thanksgiving

Tips to avoid eating everything at the Thanksgiving table With Thanksgiving around the corner, it’s time to dig in to those savory foods we all know and love. Although those foods are delicious, we should eat them in moderation. So how can you stay mindful this...

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3 Recipes for Your Thanksgiving Leftovers

3 Recipes for Your Thanksgiving Leftovers

When it comes to Thanksgiving, we tend to make a ton of food. But what exactly do you do with the leftovers?     Thanksgiving leftovers are great—they generally heat up well and allow you to continue the delicious holiday meal for days after it’s over....

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8 Survival Tips for Thanksgiving Dinner Conversations

8 Survival Tips for Thanksgiving Dinner Conversations

No matter how well intentioned everyone is at the holidays, uncomfortable conversations around the dinner table can sneak up on us and ruin the day. Considering that the American Psychological Association’s 2017 Stress in America Survey found that 27 percent of adults...

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Give Thanks Differently This Year

Give Thanks Differently This Year

There are many reasons that giving back through volunteering is a great thing to do for you and your community—especially around the holiday dedicated to giving thanks. This Thanksgiving, you can try volunteering at a food bank and serving people who are less...

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Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving Leftovers: Beyond the Sandwich

Thanksgiving dinner can be the biggest kitchen production of the year, showcasing an array of meats, veggies, pies, and side dishes in every shape and size. But when the feast is done, using all the leftovers often turns into a chore. Granted, the classic turkey...

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Thankful for Health Care Access in PA

Thankful for Health Care Access in PA

As the holiday season grows closer, especially Thanksgiving—a holiday set aside for making us all more appreciative for what we have—many Pennsylvanians soon will come together with their families to share what they’re thankful for over a delicious meal (we hope it’s...

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