It’s summertime, and you know what that means: It’s time to eat lots and lots of ice cream. You eat it, your kids eat it, even your dog eats it. We love to eat ice cream, but what we don’t love is all of the unhealthy stuff that comes with it. ...
Looking for an alternative option at your next campfire? Try this delicious banana boat! Ingredients 1 banana 1 tbsp dark chocolate chips 1 tbsp shredded unsweetened coconut 1 tbsp chopped toasted hazelnuts Dash of ground cinnamon Pinch of sea salt Garnish options:...
Craving comfort foods? Curb cravings with this snacking cheat sheet!
Eating well doesn’t necessarily mean abandoning your go-to meals in favor of an entirely new diet. Instead, making healthy changes can be as simple as switching out common calorie culprits for heart-healthy alternatives. Substitute: Lean turkey for red meat Instead of...
Baking a few batches of holiday cookies? You don't have to give up your favorite baked goods to stay healthy this holiday season. Keep the delicious flavor and eat healthier by using these easy ingredient alternatives. For more healthy #HolidayRecipes, head to our...
Love potato salad, but hate the high calorie count? A few simple ingredient swaps will turn this classic picnic dish into a healthy one, too. Did you know you can cut the mayo with healthy whole milk greek yogurt? Or that you can sneak in a serving of veggies...
Try these heart-healthy alternatives to soda!