Whether it's your child's first year of kindergarten or last year of high school, you know how hectic the weeks before the start of school can be. Following this back-to-school checklist below will help you make sure your student is ready to succeed this school year....
Flu Shots Should Be Part of Your Fall Routine
When you start seeing pumpkins and Halloween decorations in your neighborhood, it’s time to talk with your doctor about scheduling a flu shot. Protecting yourself from influenza is important because the viral infection causes 10,000 to 50,000 adult...
Don’t Let a Busy Fall Schedule Become Unmanageable
It’s almost time for fall, and that means back to school and back to work, without all of the vacations. With the hustle and bustle of fall around the corner, try these five helpful tips to keep your busy schedule manageable. Create a schedule—and stick to it! If...
Sports Physicals: Why Are They Done?
Because our state experiences all of the seasons, Pennsylvanians know what to expect as each of them comes. With fall creeping up on us, a great American tradition is approaching, as well: fall sports. Although kids sometimes dread the back-to-school season, adults...
How Many Calories Do Your Favorite Fall Activities Burn?
Love fall activities like picking pumpkins and hiking? Guess how many calories you can burn doing these activities—the answer might surprise you! Did you know you can burn more than 100 calories by raking your lawn? That’s right. Raking the lawn might have seemed like...
Best Apple Picking Orchards in Pennsylvania
If you’re looking to sample the finest apples that our state orchards have to offer, visit one of these seven locations while they’re still ripe! They're also perfect for picking other fall produce like pumpkins and gourds. Make a day of it and head to the orchard...
Student Athlete Fall Preseason Checklist
Start the high school sports season on the right foot by making sure you’re well equipped and ready to compete. Whether you’re a first-time high school athlete or a veteran, it’s always a good idea to make sure your bag has these essentials, especially during...
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