Joining a Gym? Use this Checklist Before You Sign On

Amping up your workouts by joining a new gym?

It can be tricky to choose the right gym, fitness facility, or rec center. Study these 5 C’s to make the best choice: convenience, cleanliness, current, cost, and competition!

  1. Aim for Convenience: Find a location along your daily commute route
  2. Check for Cleanliness: You’re there to improve, not pick up germs
  3. Keep it Current: Opt for the most advanced training equipment
  4. Know the Cost: Don’t break your budget with hidden fees; explore discount options and look into gym plans covered by your insurance
  5. Get Competitive: Look for a crowd that will motivate you