Exercise

Here Are 6 Places to Take a Hike in PA

What better way to enjoy the warmer weather than with a scenic hike through the great outdoors? We’re lucky to […]

Exercise

Take a Hike! 13 Things to Do Before Hitting the Trails

While the weather is warm and the outdoors pleasant, hiking is an enjoyable way to exercise and embrace the beauty […]

Health Care

First-Aid Basics For Your Summer Adventures

The summer always brings a new sense of adventure. The kids are out of school, the weather outside is enticing, […]