Health Care

How to Get the Most from Your Doctor’s Appointment

Life is busy. And you’ve got things you’d rather do than take a trip to the doctor’s office. Whether you’re […]

Health Care

Travel Smart This Summer: 4 Tips for a Safe Vacation

Vacations are a wonderful time for you and your family to relax and reconnect. But planning a trip for the […]

Health Care

Chronic Diseases and Conditions: An Overview

Chronic diseases and conditions are “among the most common, costly, and preventable of all health problems,” according to the Centers […]

Exercise

Skip the Gym: How to Exercise at Home

As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related […]

Health Care

New Standards Target High Blood Pressure

New blood pressure guidelines mean nearly half of Americans will be diagnosed with high blood pressure, rising from 32 percent […]

Health Care

A Healthy Colon is a Happy Colon

Health screenings are tests that look for diseases before symptoms appear. Blood pressure screenings, cholesterol screenings, and diabetes screenings are […]

Health Care

Afternoon Naps: Are They Good for Your Health?

You know the feeling: It’s Saturday, and you’ve finished your errands. You have time before your evening plans, so you […]

Exercise

Loo and Drew Try Something New: Goat Yoga

Last month, Loo and Drew took on aerial yoga. This month, the guys traveled to Gettysburg for goat yoga. No, […]

Health Care

IBS hacks: How to Alleviate Your Worst Symptoms

Irritable bowel syndrome (IBS) is a common condition that affects the large intestine, causing cramping, abdominal pain, bloating, gas, diarrhea, […]

Health Care

Recognizing the Importance of Donation and Transplantation in Multicultural Communities

From July 9 through 22, Donate Life America is promoting “Every Community Has Opportunity” (ECHO). It is a nationwide observance focused […]