health advocate
Patient-Centered Care Month: You Are the Expert on You

Patient-Centered Care Month: You Are the Expert on You

October is Patient-Centered Care Month. Maybe you have heard of the Patient-Centered Care Model, which is defined by the Institute of Medicine as “providing care that is respectful of, and responsive to, individual patient preferences, needs and values, and ensuring...

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Don’t Forget to Take Care of Yourself!

Don’t Forget to Take Care of Yourself!

If you suffer from a chronic illness, it’s not uncommon to become so mired in your condition and its impact on your life while managing family and work responsibilities that you forget to take care of yourself. You might be so good at overlooking yourself that you get...

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How to Read an Explanation of Benefits: What Does it Mean?

How to Read an Explanation of Benefits: What Does it Mean?

If you’ve visited a doctor or medical facility and submitted your health insurance information, you’ve eventually received a “this is not a bill” paper known as an explanation of benefits (EOB). Just because it’s not a bill, don’t toss it aside. It's a statement of...

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Top 4 Tips to Prepare for Surgery

Top 4 Tips to Prepare for Surgery

As we celebrate a month of love, don’t forget that one of the most important aspects of love is knowing how to care for yourself. Follow these simple methods from the CDC as you get ready for surgery to ensure that you’re as prepared and at ease as you can be....

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