You probably know that having high cholesterol is a bad thing healthwise, but do you know what cholesterol is and what it does? Many people do not. Cholesterol itself isn’t a bad thing; it is essential for our bodies to function. Cholesterol is a waxy substance that...
What do you know about cholesterol? Here are the most common myths and facts about cholesterol, according to the American Heart Association (AHA). Myth: You don’t need a cholesterol check until middle age. Fact: The AHA recommends that adults 20 and older have their...
The bad news is high cholesterol can have a negative effect and put you at risk when it comes to your cardiovascular health. The good news is high cholesterol can be lowered, which reduces the risk of heart disease and stroke. The key is knowing your numbers and...