Helping children with diabetes stay safe at school requires a team effort. Parents of children living with diabetes understand the necessity of effective diabetes management, which is especially important during school hours. In July, Pennsylvania lawmakers passed a...
Find the freshest fruits and vegetables at your local farmers market. Pennsylvania is home to several great markets offering visitors the best selection of fruits, vegetables and other farm-fresh items.These markets play a vital role as a resource for locals who...
For these elite athletes, the road to Rio began in PA. Did you know? The U.S. women’s field hockey team is headquartered in Manheim, Pennsylvania at Spooky Nook Sports complex. Of the 554 American athletes competing in the Summer Olympics, 31 hail from the Keystone...
Car seat safety series: Rear-facing child safety seat law. Did you know? New legislation in PA requires children under 2 to be buckled into an approved, rear-facing child safety seat in the back seat as long as the child has not outgrown the seat manufacturer’s weight...
Follow these tips to avoid misusing painkillers.
8 ingredients. 5 minutes. 1 tasty meal. Check out our quick-and-easy recipe for a Three Tomato Salad!
Use this graphic to identify irritating plants.
Steer clear of lyme disease with these tick repelling tips. Do you know which state has the most cases of lyme disease? The CDC reports that Pennsylvania tops the list for the most cases of lyme disease. Follow these 4 tips to prevent chronic lyme: Always...
It can be hard to spot skin cancer - read the ABC's of detection to keep your skin safe this summer.
Whether it’s participating in a morning meditation session or in a group yoga class after work, be sure to take a few deep breaths and celebrate your health!