The summer always brings a new sense of adventure. The kids are out of school, the weather outside is enticing, and new family memories are waiting to be made. Unfortunately, any new adventure brings with it new opportunities for mishaps and accidents. Before you and...
Anxiety is categorized as excessive worrying about a variety of topics and situations accompanied by at least three physical symptoms that often limit a person’s ability to function in one or more aspects of daily life. People sometimes have trouble with small talk,...
What does it mean if you're Type A or Type B? Find out what each blood type is associated with!
Dementia is a general term used for a decline in mental stability severe enough to interfere with everyday life. The Alzheimer’s Association estimates that there are 270,000 Pennsylvanians aged 65 and older living with a form of dementia - including Alzheimer's...
Looking to turn to prepping your meals for the week instead of eating out every day? Try this delicious recipe for Honey-Sriracha Chicken!
You’re headed on a road trip with your family. The bags are packed. The car is filled. The GPS is programmed. Everyone is wearing a seat belt. After being on the road for a very short time, you hear someone’s stomach growl (maybe your own) or a little voice in the...
This parfait is perfect for breakfast ... or lunch.
Bullying is defined as repeated “unwanted, aggressive behavior among school-aged children” that involves a “real or perceived power imbalance”—when kids use their physical strength, popularity, or knowledge of embarrassing information to negatively influence others....
Each year, the third Saturday in May is observed as Armed Forces Day. It's a day when many Americans pay tribute to the men and women who serve in the U.S. military. When military recruits decide to join the armed forces, they are encouraged to train for six to...
Proactivity is key to women’s health. Each age bracket poses new age-related, health-specific concerns, making it important for women to stay on top of their health needs throughout the decades. Each year, women should schedule a well-woman visit as a preventive...