Health Care

The Importance of Managing and Understanding Your Medication

Nearly 70 percent of Americans take at least one prescription drug, and more than half take two, according to Mayo […]

Health Care

Need an ER, or Can it Wait: Doctor Offers Guidance for Making the Call

With many medical treatment options available, you might find yourself debating whether your condition requires a trip to the emergency […]

Health Care

Healthy Me PA: Opioid Learning Action Network

Addicts can – and do – recover. Learn more about the Opioid Learning Action Network by watching the video below.

Health Care

PA Insurance Department Ready to Help With Open Enrollment

It’s the time for many of us to select a health insurance plan for the coming year, and the Pennsylvania […]

Health Care

Protect Your Lungs for Good Health

For the most part, we expect our lungs to breathe for us every day without thinking about taking care of […]

Health Care

Workplace Safety: UPMC Altoona

Our health care workers are on the front lines of patient care, and it’s up to us to protect them […]

Health Care

We All Play a Role in Preventing Bullying

 With 20 percent of students ages 12-18 experiencing bullying and 70 percent of students and school staff having witnessed bullying, […]

Health Care

Healthy Me PA: Halloween Tips

Have a safe and healthy Halloween with these tips!

Health Care

Domestic Violence Damages Victims’ Mental Health

Domestic violence, sometimes called intimate partner violence, is a public health problem: Nearly one in four women has been the […]

Health Care

Healthy Me PA: Depression Screening

Do you know where to turn if you or a loved one is experiencing depression symptoms? Watch Dr. Huntington of […]

Help make Pennsylvania healthier!

Living a healthy life is a constant journey, it doesn’t happen overnight and it’s something that each of us has to work toward every day.

Many of us are not on that journey alone, we have had dedicated support systems along the way. Whether we have a family member, an exercise buddy, or wonderful doctors and nurses, we have help to live healthier lives.

Tell us about your experiences or how someone has helped you. Email us at

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