Help make Pennsylvania healthier!

Living a healthy life is a constant journey, it doesn’t happen overnight and it’s something that each of us has to work toward every day.

Many of us are not on that journey alone, we have had dedicated support systems along the way. Whether we have a family member, an exercise buddy, or wonderful doctors and nurses, we have help to live healthier lives.

Tell us about your experiences or how someone has helped you. Email us at content@healthymepa.com.

Healthy Living
Live healthier and happier
Finding your way
Learn more about health care
Taking good care
Manage chronic conditions

Health Care

Stay Cool While Pregnant with These 5 Tips

Pregnant women have a high degree of heat intolerance as it is, but in the summer it can be unbearable. […]

Health Care

Why You Should Never Leave Your Dog in a Hot Car

We’re in the hottest part of summer, and although road trips can be fun for humans, our furry friends can […]

Exercise

5 Healthy School Snacks For Your Student to Enjoy

Looking for a snack to send with your children to school? Try these healthy alternatives to the greasy, processed snacks! […]

Exercise

Don’t Let Chronic Back Pain Get in Your Way

Chronic back pain is a condition that affects thousands of people each year. Chronic back pain can be attributed to […]

Health Care

Geisinger Health System Lays Groundwork for Precision Medicine

Geisinger Health System is doing its part to fix the global health crisis by approaching the problem from a community […]

Health Care

Store-and-Forward Can Help You See a Specialist

As telemedicine grows increasingly accepted by doctors, patients, and insurers alike, one of the terms certain to be used is […]

Health Care

Do You Know How to Spot a Concussion?

According to the Centers for Disease Control and Prevention, a concussion is a traumatic brain injury that affects your brain function. […]

Health Care

Forbes Hospital Improves Identification of Human Trafficking Victims

From 2007 to 2015, the National Human Trafficking Resource Center received 2,359 calls from Pennsylvania regarding suspected sex trafficking and […]

Health Care

Safety Tips to Make Sure Your Vacation Is Just ‘Beach-y’

“Of all the paths you take in life, make sure a few are sandy.” — John Muir There is nothing […]

Health Care

UPMC Hamot Gives Underprivileged Youth An Opportunity

UPMC Hamot, in Erie, Pennsylvania, has done more than provide health care to the people within the four walls of […]

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