Help make Pennsylvania healthier!

Living a healthy life is a constant journey, it doesn’t happen overnight and it’s something that each of us has to work toward every day.

Many of us are not on that journey alone, we have had dedicated support systems along the way. Whether we have a family member, an exercise buddy, or wonderful doctors and nurses, we have help to live healthier lives.

Tell us about your experiences or how someone has helped you. Email us at content@healthymepa.com.

Healthy Living
Live healthier and happier
Finding your way
Learn more about health care
Taking good care
Manage chronic conditions

Exercise

Loo and Drew Try Something New: Ninja Warrior

If you’re familiar with the hit show “American Ninja Warrior,” then you don’t want to miss Loo and Drew’s latest […]

Health Care

Techniques for Asthma and Seasonal Allergy Relief

As the seasons change, plants begin to grow and pollinate the air; trees bloom during the spring, grass in the […]

Health Care

5 Things to Know About Open Enrollment

If you or your family is in need of health insurance for 2018, enrollment for a plan under the Affordable […]

Health Care

Federal Marketplace Cost-Sharing Subsidies in Limbo

It may seem hard to predict what’s going to happen with the health insurance market—particularly if you receive health coverage […]

Health Care

Teaching Kids to Be In Charge of their Health: How and When

As we pass through each phase of our lives, we encounter many rites of passage. One that seems to be […]

Health Care

From Tablets to Liquid: What Would Work the Fastest?

Browsing the pain relief and cold aisle is enough to give anyone a headache. Maybe you’ve decided you need ibuprofen […]

Health Care

Stand Up Against Bullying: What If Your Kid Is the Bully?

More than one of every five students (20.8%) reported being bullied in 2016. (National Center for Educational Statistics, 2016). While […]

Health Care

Breast Cancer: Be Proactive

Breast cancer has affected many of us––through personal diagnosis or because family or friends have battled this disease. One in […]

Health Care

HIV Is Now A Manageable Chronic Disease

“One of the greatest achievements in modern medicine has been the transformation of HIV from an almost invariably fatal illness […]

Health Care

Don’t Forget to Take Care of Yourself!

If you suffer from a chronic illness, it’s not uncommon to become so mired in your condition and its impact […]

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