Help make Pennsylvania healthier!

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Living a healthy life is a constant journey, it doesn’t happen overnight and it’s something that each of us has to work toward every day.

Many of us are not on that journey alone, we have had dedicated support systems along the way. Whether we have a family member, an exercise buddy, or wonderful doctors and nurses, we have help to live healthier lives.

Tell us about your experiences or how someone has helped you. Email us at

Healthy Living
Live healthier and happier
Finding your way
Learn more about health care
Taking good care
Manage chronic conditions

Health Care

Avoid Being Bitten with These 7 Mosquito Prevention Pointers

It’s finally here, the season you’ve been waiting for—the perfect time to open all the doors and windows and let […]

Health Tips

Recipe: Sausage and Veggies

Looking for a bold recipe to mix things up? Try this sausage and veggie platter!

Health Tips

Pennsylvania’s Best Seasonal Fruits and Vegetables for Summer

There are many great things about summer: sun, vacation, and, of course, food—the crisp crunch of corn on the cob, […]

Health Care

July 4, veterans, and … PTSD?

Bright colors splashed across the night sky. Explosions booming unexpectedly from all sides. The smell of gunpowder lingering in the […]

Health Care

Summer Bummers: Treating A Bee Sting

Have you been stung by a bee, but you’re not quite sure how to treat it? Follow these simple suggestions to […]

Health Care

Adulting 101: Apply That Sunscreen!

Enjoy the sun and the warm weather, but make sure you’re taking the proper safety precautions.

Health Care

Skip The Waiting Room! Telemed On Your Time

Spending too much time in the waiting room? Try telemedicine from home!

Health Tips

4 Plants to Alleviate Anxiety Symptoms

Anxiety is categorized as excessive worrying about a variety of topics and situations accompanied by at least three physical symptoms […]

Health Care

First-Aid Basics For Your Summer Adventures

The summer always brings a new sense of adventure. The kids are out of school, the weather outside is enticing, […]

Health Care

From Chemo to Tumors: Improve your Cancer Vocab

The world of cancer is full of words that we might not use every day and sometimes even have trouble […]

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