Exercise

Here Are 6 Places to Take a Hike in PA

What better way to enjoy the warmer weather than with a scenic hike through the great outdoors? We’re lucky to […]

Exercise

Fit Fitness Into Your Routine

Summer is just around the corner, making now the perfect time to get in shape. Don’t let finances, recovering from […]

Exercise

Healthy Me PA’s Best of 2017 Awards

As we begin preparing our goals for the new year, looking back at the top trends can be fun and […]

Exercise

Skip the Gym: How to Exercise at Home

As you age, your body tends to wear down; the immune system weakens, metabolism decreases, and bones become brittle. Age-related […]

Exercise

Limit Germs at the Gym

After we consume our favorite foods and drinks during the holidays, many of us will make a New Year’s resolution […]

Exercise

Healthy Outdoor Winter Activities for You and Your Family

You might normally celebrate the holiday season indoors with your family, but you don’t have to let the cold weather […]

Exercise

Use Black Friday Deals to Improve Your Health

Every year, the day after Thanksgiving Black Friday, becomes a bigger and crazier day as millions of people get a […]

Exercise

Activities to Keep You Healthy in November

Here are three activities you and your family can do on Thanksgiving On Thanksgiving, we gather around the table for […]

Exercise

Did Your Clothes Shrink, or Did You Just Celebrate Thanksgiving?

If your family celebrates Thanksgiving, you know the feeling of almost rolling away from the table after indulging in a […]

Exercise

Loo and Drew Try Something New: Blooper Reel

Take a look behind-the-scenes of Loo and Drew Try Something New with some of the best outtakes and bloopers!   […]