Nov 7, 2016 | Healthcare Quality
As winter approaches, it’s important for runners to keep themselves safe in the cold weather. Because of the potential harmful effects of the cold, persons who run in the winter must take extra care to protect their bodies. Tip 1: Dress in layers, and dress to...
Nov 28, 2017 | Healthcare Quality
As we approach winter, it’s important to have the proper attire to stay warm when venturing out in near-freezing weather and other harsh winter elements. Because winter attire is worn only for a few months, most of us do not keep it readily accessible year round. You...
Jan 20, 2017 | Healthcare Quality
Learn how to dress for cold weather with these layering tips It’s winter in Pennsylvania, and that means millions of people will spend time outdoors traveling to work or school, or participating in activities such as running, hiking, and playing in the snow. No matter...
Nov 21, 2016 | Healthcare Quality
Are you prepared for whatever the holidays throw at you? Keep these first-aid essentials on hand to tackle anything from cooking burns to winter bugs. For additional winter emergency kit ideas, check out the American Red Cross holiday safety tips. Aloe vera: to...
